Pricing

At Nurture & Rise, I provide thoughtful, evidence‑based support for families in the first year of life. My services are designed to bring you calm, clarity, and confidence — whether you’re recovering from birth, finding your rhythm with a newborn, or seeking gentle solutions for your baby’s sleep.

All sessions are attachment‑informed, research‑based, and tailored to your family’s needs.

🍼 New Baby Support (Fourth Trimester)

Focused, in‑home sessions for the first 12 weeks to help you rest, recover, and gain confidence in caring for your newborn.

Your session may include: feeding support, soothing strategies, newborn care guidance, daily rhythm shaping, and emotional support.

💷 £140 per 4‑hour session
💷 £190 per 6‑hour session

📌 Designed for families with babies 0–12 weeks
📌 Available weekday afternoons in London

🌙 Gentle Infant Sleep Support (4–12 Months)

Responsive, evidence-based consultancy to help your baby — and you — get more rest.

Consult – £130
• 45–60 min video call
• Written summary with tailored advice

Full Package – £220
• 45-60 min consultation
• Personalised written sleep plan
• 1 week of follow-up support via WhatsApp/email (weekday replies within 24h)

Extended Support – £420
• 3 consultations across 6 weeks (Week 1, Week 3, Week 6)
• Personalised written sleep plan
• Ongoing WhatsApp/email support for 6 weeks (weekday replies within 24h)

📌 Designed for families with babies aged 4–12 months
📌 Delivered online (video call + written resources)
📌 Always gentle, attachment-informed — never “cry it out”

📝 A Few Notes

  • Bookings are subject to availability.

  • Consultation calls are always 45–60 minutes.

  • Follow-up support (where included) is via WhatsApp/email, with replies provided within 24 hours on weekdays. Messages received evenings, nights, or weekends will be answered on the next working day.

  • All fees reflect my specialist training, evidence-based approach, and experience with over 170 families.

  • Returning families may receive priority booking and reduced rates on future services — ask for details.

✨ If you have questions, please get in touch via the Contact page. I’d be happy to guide you.